build insane triceps by doing skull crushers – laz – tymoff
Introduction Achieving well-defined, powerful triceps is a common goal for many fitness enthusiasts. Laz Tymoff, a renowned fitness expert, has revolutionized tricep workouts with his unique approach to skull crushers. This article delves into Tymoff’s method, emphasizing the mind-muscle connection, perfect technique, and innovative variations to transform your triceps. Laz Tymoff’s Pro Tip: Mind-Muscle Connection…